Exercise Gym News
Celebs Who Need To Swap Lycra For A Life
Sunday May 28, 2006
IT'S hard to find time to exercise. Unless you're Madonna, in which case it's easy. You just don't do anything else. Before kicking off her world tour last week, 47-year-old Madge had been working out for 16 hours a day, every day.Walk For Health
Monday May 8, 2006
Walking is great exercise - it's cheap, doesn't have to be vigorous or done for long periods at a time, it's low impact, doesn't require special equipment and can be performed any time and at one's own pace alone or with friends.