Exercise Gym News

Avoid The Hype And You'll Stay Fit For Life

Tuesday April 29, 2003
BEFORE you launch like a raging bull into an exercise program or conversely feel so overwhelmed that you don't know how or where to start, here are a few things to consider before you get started.

Feeling Hale And Hearty? Lucky You

Friday April 18, 2003
KERRYN Phelps, the hyperactive president of the AMA, has been felled by serious illness. And I sympathise. The newspaper report mentioned blood clots on the lungs. And it mentioned, too, that the illness was a ``huge shock to Dr Phelps, given the attention she paid to diet and exercise".

Prevention May Be The Best Insurance

Thursday April 10, 2003
Health insurance funds are starting to help their members eat properly, exercise and live better.

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